Control
Develop awareness, stability, and precision — move with intention.
Removing the intimidation. Not the challenge. A guided 50-minute session combining Reformer, Mat, and Strength Tools — so you can keep doing what matters most.
The method
Strength isn't built in a single workout. At REIKA, every class is part of a continuous cycle.
Develop awareness, stability, and precision — move with intention.
Progressive resistance and strength work that builds capacity over time.
Recovery is part of progress, not time away from it.
Return stronger. Build from where you left off, every time.
The REIKA Story
REIKA was born from a deeply personal realization: true strength is not defined by how the body looks, but by how it supports the life you want to live.
After a life-changing health journey, our founder experienced firsthand how the body can feel unfamiliar and fragile, and in need of care, not pressure. That experience shaped REIKA — a space where people rebuild strength and trust in their bodies again, challenged progressively but supported with care.
Up to 6 people, so your coach can truly see you.
Every step led with clarity and purpose.
“So you can keep doing what matters most.”
— Sheila Diaz, FounderClass Offerings
Build control, stability, mobility and strength through precise, supported movement.
Develop body awareness, mobility, stability and movement quality beyond the Reformer.
Progressively challenge your body and develop lasting strength and capacity.
Meet the Coaches
Guiding every session with care, patience, and attention to detail.
Bio — teaching style, specialties, and certifications to be confirmed.
Bio — teaching style, specialties, and certifications to be confirmed.
Bio — teaching style, specialties, and certifications to be confirmed.
Group or Private
With groups of up to 6, your coach has the space to observe how you move and help you progress. Prefer one-on-one? Private coaching is tailored to your goals, needs, and pace.
Kind Words
Real stories from the REIKA community.
“I finally understand how my body moves — every session builds on the last.”
“The small class size means my coach actually corrects my form every time.”
“Private coaching helped me rebuild strength and confidence at my own pace.”
Explore Memberships
Not ready to commit? Try one REIKA class at your own pace.
3 Group Intro Classes — ₱3,500, valid 14 days
3 Group Intro + 1 Private Class — ₱6,400, valid 21 days
12-month commitment (₱6,400 on 3-month)
Choose Begin12-month commitment (₱11,200 on 3-month)
Choose Grow12-month commitment (₱14,400 on 3-month)
Choose All InBook a Package
REIKA Retail
Studio essentials and REIKA merchandise
Grip socks, tops, and everyday wear designed for movement.
Bottles, bags, and the small essentials for every session.
Give the gift of strength, care, and consistency.
Ready to Begin
Have a question before you book? Message us on Viber or email.
Camino Verde Rd, Oranbo, Pasig, Metro Manila, Philippines
Monday – Sunday: 7am – 10pm
abc@gmail.com
Arrive 15 minutes before your first class — no prior experience required.